Put a new spin on a weeknight favorite by adding some a spiced breading to our fresh chicken tenders.
So quick and easy, and they’ll be asking for more!

Ingredients

• 1/3 cup egg substitute
• 1 tablespoon prepared mustard
• 1 garlic clove, minced
• 3/4 cup dry bread crumbs
• 2 teaspoons dried basil
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 pound chicken tenders

Directions

• In a shallow bowl, combine the egg substitute, mustard and garlic.
• In another shallow bowl, combine the bread crumbs, basil, paprika, salt and pepper.
• Dip chicken in egg mixture and then roll in crumbs.
• Place on a baking sheet coated with cooking spray.
• Bake at 400° for 10-15 minutes or until golden brown and juices run clear.

(click to download printable pdf)

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